The attached 19 minute audio introduction (right from the text) of "The Principles of Self Management" is FREE and will explain all that you will receive if buying one or all of the 9 Principles of Self Management.
 
You can purchase individual episodes, each invidually priced PLUS taxes OR, all 9 Principles, BUNDLED into one purchase and available in a GIFT CARD option. 
 
Check the web site for current pricing. You buy them, you own them, forever.
 
Just think, 24/7, you'll have access to excellent Ph.D. level proven Behavioural Psychological Sport / Business / Personal Performance Coaching Strategies that will help you to STAY ON track, get ON track, or to get BACK ON track with any of the 9 Principles of Self Management we speak of;
 
Principle 1 - Performance, The Key To Success,
Principle 2 - Expectations Dictate Performance
Principle 3 - Reinforcement Creates Habits
Principle 4 - Motivate Yourself, Other's Can't
Principle 5 - Maximize Return On Energy (ROE).
Principle 6 - Manage Effort 
Principle 7 - Manage Self Confidence 
Principle 8 - Commit yourself!
Principle 9 - Decide Once; Psychological Time Management
 
I wish you much success and enjoyment as you listen...
 
dave eh!
coaching those who dare to dream