Great Gift, The Gift of Sanity... A "Head's" coach to play in your head, all to yourself, whenever, wherever you need it. Listen to all 9 Principles of Self Management - the key to personal and professional success...
 
From the 1999 text, as written by Dr. John C. Marshall Ph.D. The CEO and President of The Self Management Group, www.selfmgmt.com
 
First - The Introduction... what's in it for you?
Principle 1 - performance the key to success - how do we measure performance vs our results? The Performance equation Talent x Habits x Environment = Results
Principle 2 - expectations dictate performance - no expectations, no performance
Principle 3 - reinforcement creates habits - Got any New Year Resolutions? Smoking, Drinking, Better Job, Better Life....
Principle 4 - motivate yourself, others can't
Principle 5 - manage your return on energy (ROE) Avoid Burnout and... the secret to happiness
Principle 6 - manage effort - learning to control the controllables, you only have so much time
Principle 7 - manage self confidence
Principle 8 - Commitment vs Commitments
Principle 9 - Decide Once - Psychological Time Management
Summary, Conclusions, Applications
 
Time to develop your Eh! Game
 
Play this in your head.... a head's coach... and stay on trac with your performance!
 
Turn ON, Tune IN, Tune OUT as you please, or whenever you need a little "head's coaching". 
 
Develop Your EH! Game... it's a Canadian Thing
 
dave